Posture Rehabilitation in Bellevue, WA

Achieving Optimal Alignment and Health with Chiropractic BioPhysics®

Our Bellevue chiropractic team is here for you! Call us at (425) 614-0680 to schedule your appointment today!

Are you experiencing chronic pain, reduced mobility, or decreased quality of life due to poor posture? Posture rehabilitation, with a focus on the Chiropractic BioPhysics® (CBP®) method of chiropractic care, offers a holistic and non-invasive solution to address postural imbalances. At South Bellevue Chiropractic & Massage, we specialize in helping individuals achieve optimal posture and restore their overall health and well-being. Our team of skilled chiropractors, trained in CBP®, will guide you through a personalized posture rehabilitation program, tailored to your unique needs.

Maintaining proper posture is essential for your overall health. Poor posture can lead to a range of health issues, including chronic pain, reduced flexibility, and increased risk of injury. Posture rehabilitation aims to address postural imbalances and restore optimal alignment, allowing your body to function at its best. By correcting postural misalignments, we can alleviate pain, improve mobility, and enhance your overall quality of life.

At South Bellevue Chiropractic & Massage, we utilize the Chiropractic BioPhysics® (CBP®) method, a scientifically based approach that focuses on restoring proper spinal alignment and function. Our skilled chiropractors will assess your postural imbalances, utilizing advanced imaging techniques to identify the underlying issues. With this comprehensive understanding, we will develop a personalized treatment plan that includes:

• Specific spinal adjustments and manipulations to restore alignment
• Therapeutic exercises and stretches to strengthen supporting muscles
• Targeted traction and decompression therapies to address spinal disc issues
• Rehabilitation protocols to improve muscle strength, flexibility, and coordination

Through our posture rehabilitation program, you can experience numerous health benefits, including:

• Pain relief and improved function: Alleviation of chronic neck, back, and joint pain, leading to enhanced mobility and range of motion.
• Prevention of degenerative changes: Reduction in the risk of developing spinal degeneration and arthritis, minimizing wear and tear on the spinal discs and joints.
• Improved respiratory function: Enhanced lung capacity and oxygen intake due to optimal posture, reducing respiratory ailments and promoting overall well-being.
• Enhanced energy and vitality: Improved circulation and nerve function resulting in increased energy levels, better physical performance, and endurance.

In addition to the posture rehabilitation program, our team will provide guidance on incorporating posture-friendly habits into your daily life. This may include:

• Ergonomic adjustments in your workplace and at home to support proper posture.
• Regular breaks for stretching and maintaining proper alignment.
• Engaging in activities such as yoga or Pilates that promote good posture.

In addition to the posture rehabilitation program, our team will provide guidance on incorporating posture-friendly habits into your daily life. This may include:

• If you’re struggling with poor posture and its related health issues, we are here to help. Contact South Bellevue Chiropractic & Massage today to schedule a consultation with our experienced chiropractors trained in Chiropractic BioPhysics®. Let us guide you on your journey toward achieving optimal alignment, relieving pain, and optimizing your overall health and well-being.
• Regular breaks for stretching and maintaining proper alignment.
• Engaging in activities such as yoga or Pilates that promote good posture.

Sources:

1. Harrison, D. E., Harrison, D. D., Cailliet, R., Janik, T. J., & Holland, B. (2002). Changes in sagittal lumbar configuration with a new method of extension traction: non-randomized clinical controlled trial. Archives of physical medicine and rehabilitation, 83(11), 1585-1591. https://www.ncbi.nlm.nih.gov/pubmed/12422305
2. Donelson, R., Silva, G., Murphy, K., & Chewning, B. (1998). Centralization phenomenon: its usefulness in evaluating and treating referred pain. Spine, 23(21), 2397-2403. https://journals.lww.com/spinejournal/Abstract/1998/11010/Centralization_Phenomenon___Its_Usefulness_in.10.aspx
3. Morningstar, M. W., Pettibon, B. R., Schlappi, H., Schlappi, M., Ireland, T. V., & Potts, S. D. (2005). Reflex control of the spine and posture: a review of the literature from a chiropractic perspective. Chiropractic & osteopathy, 13(1), 16. https://chiromt.biomedcentral.com/articles/10.1186/1746-1340-13-16
4. Oakley, P. A., & Harrison, D. E. (2019). Sagittal balance and the impact of spinal deformity surgery. Neurosurgery clinics of North America, 30(3), 299-304. https://www.ncbi.nlm.nih.gov/pubmed/31136294

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